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March 9, 2020

I am sharing one of my greatest Culinary Cheats of all time!

February 10, 2020

Alrighty folks, this blog has been a long time coming.

Some People Like to talk:

We all know that fat people have some of the best diet advice. Don’t get defensive, I personally identify as fluffy, so I’m right there. My question becomes if they have some of the best die...

September 2, 2019

Use your Garden and Food Dehydrator to make the BEST Sun Dried Tomatoes Ever

May 24, 2019

Happy Thursday Everyone! Hoping you’re enjoying it as much as I am.

For the better part of 5 years I have been running around the Seattle Area cooking, assisting and helping out wherever possible. Mostly in your kitchens, sometimes onsite at Charities and also in some o...

January 27, 2019

 

 

A few of you know that about a year and a half ago my Lower Back put me out of commission for a week, then on light duty from that point forward. This blog will be to sort of talk through what I tried throughout my recovery and investigation to try to resolve the pai...

October 8, 2018

Quickest Pho Recipe Ever! Warm up your chilled bones and figure out if you are sick or if it is allergies.

May 28, 2017

Most of you know I am mostly a Meat-atarian however, a great

fresh piece of seafood such as Halibut can easily stand up against the best cut of beef. 

Many thanks to my friends at Pure Food Fish Market (FreshSeafood.com) in Pike Place Market for this beautiful Halibut Fi...

March 31, 2017

 
 

At the Table Cooking Classes:

We're excited to be part of Pike Place Markets At The Table Cooking Series this year. Mark your calendars for June 21st, July 19th, Aug. 16th & Sept. 6th.

We will be showcasing different Market Vendor Ingredients. And Yes, you will be eat...

February 17, 2017

Hey folks!

Here is a recipe I have been playing around with lately. Yes, it is Gluten Free, Dairy Free, Paleo and probably fits other diets as well.

Ingredients:

Cake:

1 Cup Almond Butter                 

2 tsp Esp...

June 22, 2016

Hello Everyone! I know it has been awhile since I’ve posted a Blog. I’ve written many, but just haven’t felt they were publishable. This is one I have been kicking around for a while. Some of you know that I help folks & families move forward with their desired eating...

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