Happy 2021 Everyone! For the most part we have survived a year of being grounded, both political sides protesting and associated...

Hey folks, Do Not read too much into the title or expect charts and graphs and other purdied up data points here, rather this is just...

Alrighty folks, this blog has been a long time coming. Some People Like to talk: We all know that fat people have some of the best diet...

A few of you know that about a year and a half ago my Lower Back put me out of commission for a week, then on light duty from that point...